As far as golf is concerned, hypnosis is a way to train yourself to get “in the zone,” or to let your subconscious mind take over, eliminating all sorts of internal and external distractions. With a learned trigger, you clear your mind for serenity, focus, confidence, and consistency as you prepare for, take, and complete your swing.
Robert “Bobby” Jones Jr. was a competitive amateur golfer, designer of Augusta National Golf Club and co-founder of the Masters Tournament. As one of the most influential figures in the history of the game, Jones is also well known for this famous quote, “Golf is a game that is played on a five-inch course - the distance between your ears.”
Even with the best equipment, expert swing instruction, years of practicing your technique and hitting endless balls on the range, the physical aspects can only take your game so far. Your improvement becomes increasingly incremental and eventually you hit a wall.
Tour professionals know that in order to get that extra competitive edge and consistency, you have to focus on the mental side of the game. They focus on having a consistent routine because the only things your have complete control over, when you play this game, ... is your preparation and reaction to each and every shot you execute and nothing else ..... period. A string of top ten finishes proves they’re playing well. Wins are just a bonus.
Golf Mental Strategies can help you develop that winning attitude, lower your scores and make golf more fun.
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