UNDERSTANDING HYPNOSIS AND HOW IT CAN IMPROVE YOUR GOLF
Hypnosis is being open to suggestion. The process is easy, through deep relaxation the subconscious mind can be accessed and basically reprogrammed with new positive suggestions. The mind is 95% subconscious and 5% conscious, Through relaxation, you are taken below the level of consciousness. When you are deeply relaxed you will be given positive strategic suggestions to your subconscious mind. Once the old messages are released, new programming is introduced through these positive suggestions. The subconscious mind will begin to immediately help you make those desired changes. The more the new thought patterns and behaviors are practiced, the more they are internalized by the brain.
The subconscious mind manages every automatic system in the human body including heartbeat, blood circulation, movement, digestion, elimination, breathing, all the automatic systems. The subconscious is also where changes occur through the power of suggestion. So the subconscious mind can help us alleviate habitual thought patterns and behaviors that no longer are relevant to your golf game.
The powerful suggestions to the subconscious mind in addition to the background music and bi-aural tones and beats embedded into our Golf Mental Strategies recordings sets us apart from others. Listening to the recordings daily over a period of time allows the subconscious mind to absorb the new positive messages into your brain and act upon the suggestions on the golf course.
As far as golf is concerned, hypnosis is a way to train yourself to get “in the zone,” or to let your subconscious mind take over, eliminating all sorts of internal and external distractions. With a learned trigger, you clear your mind for serenity, focus, confidence, and consistency as you prepare for, take, and complete your swing.
Robert “Bobby” Jones Jr. was a competitive amateur golfer, designer of Augusta National Golf Club and co-founder of the Masters Tournament. As one of the most influential figures in the history of the game, Jones is also well known for this famous quote, “Golf is a game that is played on a five-inch course – the distance between your ears.”
Even with the best equipment, expert swing instruction, years of practicing your technique and hitting endless balls on the range, the physical aspects can only take your game so far. Your improvement becomes increasingly incremental and eventually you hit a wall.
Tour professionals know that in order to get that extra competitive edge and consistency, you have to focus on the mental side of the game. They focus on having a consistent routine because the only things your have complete control over, when you play this game, … is your preparation and reaction to each and every shot you execute and nothing else ….. period. A string of top ten finishes proves they’re playing well. Wins are just a bonus.
Golf Mental Strategies can help you develop that winning attitude, lower your scores and make golf more fun.
Golf Mental Strategies uses advanced hypnosis techniques to instill a mental routine that automatically guides your physical one. It replaces anxiety, nervousness, doubt, and other negative, distracting thoughts with calmness, clarity, and concentration for consistent, focused visualization and execution of every swing building confidence.
In other words, you’ll play better and feel better.
DISCLAIMER: The information on this website is for your personal insight. No information on this site should be used for medical advice and any decision you make involving the treatment of all health issues should include the advice of your doctor. Before changing your diet, exercise, medications or health procedures already in use, consult with your physician for professional medical assistance. The Hypnotherapy products and services on this website are not to be used for diagnosis or medical cures. They are alternative, complimentary products and services used to enhance your lifestyle, your quality of life or develop specific skills.
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