Hello I am Howard Rosner and the message I am conveying to golfers with the above video, as well as, throughout the entire website is ... "How to develop a consistent routine both mentally and physically."
By developing a consistent routine with every swing you will give yourself an opportunity to be more consistent, have better focus, more consistent concentration, better visualization.
When you have a consistent routine you will have better execution of each shot or swing.
The end result you will give yourself the opportunity to stay in the zone longer and shoot lower scores.
When you shoot lower score you have more fun.